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Remember meditation will naturally HAPPEN; please do not try to put any effort to DO it! Just like we lie down in order to sleep, we need to put our Body and Mind to rest by sitting comfortably and keeping our attention on the Crown (Chakra) of our head to attain a meditative state.
Our Himalayan Guru says, “DONATE 30 minutes of your time daily to me (as self-investment in meditation), I will give you a BRIGHTER FUTURE beyond your imagination!”
AATMA DHYAN
[Sanskrit: आत्मा ध्यान]
The best way to strengthen our SOUL is by chanting “I AM A PURE SOUL! I AM A HOLY SOUL!” Our Himalayan Spiritual Master, Baba Swami always says: “The BODY (with a MIND inside) is the root cause of all the problems. If you have any problem, it means there exists a problem inside you!”
MANTRA DHYAN
[Sanskrit: मंत्र ध्यान]
The Guru Mantra is not just a set of simple words, but it embodies the subtle spiritual energies of all His Himalayan Gurus in the given name of ‘Shree Shivkrupanand Swami.’ Swamiji was anointed or authorized by His Gurus
For technical support contact: Tech@SamarpanMeditationUSA.org
For more information contact: Info@SamarpanMeditationUSA.org